
with Renee Jain
This course will teach you how to help your child transform their anxiety into courage, confidence, resilience and self-love.
Course
Adult caregiving

Having an adult relationship with your parents can be both rewarding and challenging.
Caring for an aging loved one is becoming commonplace in homes around the country.
Talk with your aging loved one, family members, and their doctor before making a change in their living situation or their daily routine.
Child mental health

Having healthy ways to cope with stress can help prevent problems associated with long-term stress. Teens are no different, even though their sources of stress may be different than yours. Learn some tips for helping your teen cope.
This expert Q&A with Akilah Reynolds, a licensed psychologist, covers several key questions about anxiety and depression in children, including how to spot the signs.
Behavioral interventions for ADHD can make a positive impact on children with ADHD, as well as their parents. Here are four behavioral strategies you can try.
Learn the most common myths about bullying.
Healthy families

Cultivating a successful stepfamily takes time, compromise, and motivation.
Taking some time to prepare before becoming a blended family or stepfamily can help make the change easier on everyone.
Healthy families know how to compromise, and they are fiercely resilient.
Your teen will grow physically, emotionally, intellectually, and morally. Power struggles can begin.
Self-care for parents

It’s going to be different, but it doesn’t have to be bad. Learn how experienced parents navigate the challenges of relationship changes with a new baby in the mix.
Whether you’re happily married, single, or somewhere in between, if you parent with someone else, you’re a co-parent — period. Learning to work together takes time, but these tips can help.
Learn what children want and need to know about a layoff.