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Welcome, Blue Cross Blue Shield of Michigan and Blue Care Network member!

Support for emotional wellbeing

Find expert care

Search for a provider, like a therapist or psychiatrist, and discover other types of care

Learn about wellbeing

Explore resources to learn about mental health, relationships, work life and more

Get guided help

Tell us your goals and we’ll show you care options and resources based on your benefits

Benefits spotlight

You have access to added support, unique to your plan

The Calm Health app

Calm Health combines Calm’s mindfulness content with digital programs written by psychologists. Get recommendations based on your mental and physical health needs.

LIFE AND WORK

On-demand healthcare webinars

Explore webinars
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Crisis support

In times of crisis, resources are available to help you or a loved one. Find 24/7 support, local crisis centers, informational resources, guidance for helping others and tips on prevention.

More resources for you


More resources for you

Autism resources

Our autism topic center has guides, articles, and self-help resources for parents and families.

Eating disorder resources

Get info to learn about and manage eating disorders like anorexia nervosa, bulimia nervosa and binge-eating disorder.

Explore therapy

Get guidance to help decide if therapy is a good fit, find the right provider and know what to expect.

Substance use center

Getting high-quality help for drug and alcohol use can be hard. We have resources to help you or someone you care about move toward recovery.